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an increase in self-esteem, less desire to win the approval of others, less self-critique and more self-kindness when mistakes occur, more desire to live life for one's self (and not others), and, the ability to take more risks without worrying about the consequences. [11] Self-acceptance is also thought to be necessary for good mental health. [2]
Acceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.
Attention seeking is often caused by threats to one's self-concept and the need for social acceptance. [3] This type of influence on behavior can result in a potential loss of a person's sense of agency , personality disorder and the behavior associated with these conditions.
Much research on sociotropy focuses on links between personality and the risk for depression. People who are very dependent are classified as sociotropic individuals, and are more prone to depression as they seek to sustain their low self-esteem by establishing secure interpersonal relationships. [9]
According to the looking-glass self, how you see yourself depends on how you think others perceive you. The term looking-glass self was created by American sociologist Charles Horton Cooley in 1902, [1] and introduced into his work Human Nature and the Social Order. It is described as our reflection of how we think we appear to others. [2]
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.
Introspection (also referred to as Rufus dialogue, interior monologue, self-talk) is the fiction-writing mode used to convey a character's thoughts. As explained by Renni Browne and Dave King, "One of the great gifts of literature is that it allows for the expression of unexpressed thoughts…"
A self-fulfilling prophecy is a prediction that directly or indirectly causes itself to become true due to positive feedback between belief and behavior. A prophecy declared as truth (when it is actually false) may sufficiently influence people, either through fear or logical confusion, so that their reactions ultimately fulfill the once-false ...