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  2. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such as Spanish pez vs. pescado). In culinary and fishery contexts, fish may include so-called shellfish such as molluscs , crustaceans , and echinoderms ; more expansively, seafood ...

  5. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    To assemble your bowls, place half of each ingredient into each bowl. Top with two to three tablespoons of the tzatziki sauce. NUTRITION FACTS: Calories: 527. Total fat: 20 grams. Saturated fat: 6 ...

  6. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    The National Academy of Medicine recommends that adults get 1.1 to 1.6 grams of omega-3s per day to ensure nutritional adequacy. “Aim for two servings of fatty fish (8 to 12 ounces) each week ...

  7. Arroz a la valenciana - Wikipedia

    en.wikipedia.org/wiki/Arroz_a_la_valenciana

    Additionally, in another Mexican cookbook called New and Simple Art of Cooking (1836) by Antonia Carrillo, there is a Arroz a la valenciana recipe that includes green chiles and saffron. The dish also appears in a cookbook published in La Habana in 1862. [10] José Castro and Serrano commented that no province knows how to cook rice like ...

  8. Quinoa has these 2 nutritional advantages over brown rice ...

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    In one cup of cooked brown rice you'll find: 248 calories. 5.5 grams of protein. 2 grams of fat. 52 grams of carbohydrates. 3 grams of fiber. Quinoa nutrition. In one cup of cooked quinoa you'll ...

  9. Tom yum kung - Wikipedia

    en.wikipedia.org/wiki/Tom_yum_kung

    Tom yum kung as served in a hot pot in Rayong, Thailand.. Tom yum kung, [4] [5] [6] or Tom yum goong, [7] (Thai: ต้มยำกุ้ง RTGS: tom yam kung) is the Thai spicy and sour shrimp soup—a variant of Tom yum, combined with many of Thailand's key herbal and seasoning ingredients, often served with a side of steamed rice, sometimes with a dollop of chili paste and a splash of lime ...