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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Strawberry - Wikipedia

    en.wikipedia.org/wiki/Strawberry

    Nutritional value per 100 g (3.5 oz) ... Raw strawberries are 91% water, ... it cost growers around $35,000 per acre to plant and $35,000 per acre to harvest ...

  4. Byrsonima crassifolia - Wikipedia

    en.wikipedia.org/wiki/Byrsonima_crassifolia

    Byrsonima crassifolia is a slow-growing large shrub or tree to 10 metres (33 ft). Sometimes cultivated for its edible fruits, the tree is native and abundant in the wild, sometimes in extensive stands, in open pine forests and grassy savannas, from central Mexico, through Central America, to Colombia, Peru, Bolivia and Brazil; it also occurs in Trinidad, Barbados, Curaçao, St. Martin ...

  5. What is the healthiest fruit? The No. 1 pick, according to a ...

    www.aol.com/healthiest-fruit-no-1-pick-002350695...

    What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more. The No. 1 pick, according to a ...

  6. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium Make it 1,800 calories: Add 1 Tbsp. chopped walnuts to lunch and ¼ cup unsalted dry-roasted ...

  7. You've Probably Been Cleaning Your Strawberries Wrong - AOL

    www.aol.com/youve-probably-cleaning-strawberries...

    Water & Vinegar. This is probably the most popular and effective way to clean strawberries, both online and amongst the Delish team. Fill a bowl with about a 3:1 ratio of water to white vinegar ...

  8. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Grain bran products have the highest fiber contents, such as crude corn bran (79 g per 100 g) and crude wheat bran (43 g per 100 g), which are ingredients for manufactured foods. [20] Medical authorities, such as the Mayo Clinic , recommend adding fiber-rich products to the Standard American Diet because it is rich in processed and artificially ...

  9. Glucomannan - Wikipedia

    en.wikipedia.org/wiki/Glucomannan

    Glucomannan is a water-soluble polysaccharide that is considered a dietary fiber. It is a hemicellulose component in the cell walls of some plant species. Glucomannan is a food additive used as an emulsifier and thickener. It is a major source of mannan oligosaccharide (MOS) found in nature, the other being galactomannan, which is insoluble. [1]

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