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  2. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

    www.aol.com/seasonal-depression-14-surprising...

    It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’

  3. When you feel a pop in your knee, you should get it checked ...

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    A: The most common reason for knee symptoms that result in swelling, catching and pain along the inside or outside of the joint is a meniscal cartilage tear. Many times an athlete will feel a pop ...

  4. Types of PTSD: From Symptoms to Treatment - AOL

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    Acute stress disorder includes similar symptoms to PTSD — the primary difference is the timeframe. ASD develops right after trauma occurs, within the first three days, and only lasts up to four ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  6. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    It is usually caused by torsional stress; twisting or turning of the knee too quickly with the foot planted on the ground while the knee is flexed. The feeling of a "pop" in the knee is usually felt when the meniscus is torn. Athletes, particularly those who participate in contact sports, are at a greater risk for meniscal tears. Sports-related ...

  7. Psychomotor agitation - Wikipedia

    en.wikipedia.org/wiki/Psychomotor_agitation

    Psychomotor agitation is a symptom in various disorders and health conditions. It is characterized by unintentional and purposeless motions and restlessness, often but not always accompanied by emotional distress and is always an indicative for discharge.

  8. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  9. Pick-up games are meant to be fun, but jumping into any sport without any conditioning, stretching or warming up can result in serious injury, Dr. Molly McDermott, a sports medicine specialist at ...

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