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  2. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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    Puttanesca, traditionally made with tomatoes, olives, capers, anchovies and garlic, gets shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!).

  3. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Canned Artichoke Hearts. ... Give them a quick shower under cold water to rinse away some of the sodium, and then use them in your favorite recipes like our Artichoke Salad. Artichokes score big ...

  4. The 6 Best Canned Foods for Inflammation, According to ... - AOL

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    Try using canned tomatoes in recipes like Spaghetti Squash Soup, Enchilada Casserole or One-Pot Pasta With Spinach & Tomatoes. 2. Canned Salmon ... Canned Artichoke Hearts. According to Pam ...

  5. Chicken Tagine with Artichoke Hearts and Peas Recipe - AOL

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    2. Add the minced onion, the tomatoes, preserved lemon and artichoke hearts to the casserole and simmer over moderate heat until the broth is richly flavored, about 5 minutes. Season with salt and pepper and add the peas. Return the chicken to the casserole and simmer gently, turning a few times, until heated through. Serve the tagine in ...

  6. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

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    Then we added chopped artichoke hearts and roasted peppers to give the filling a tangy, slightly briny zing. Bonus: they're gorgeous . Get the Mediterranean Pinwheels recipe .

  7. People in Blue Zones swear by beans for healthy aging - AOL

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    Add the artichokes, garlic, and six sprigs of thyme, and fry for another couple of minutes. Add the mushrooms to the pan and soften for about 10 minutes, until they reduce considerably in size.

  8. Barley Pilaf with Artichoke Hearts Recipe - AOL

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    While barley cooks, heat oil in a large nonstick skillet over medium-high heat; add artichokes and garlic. Sauté 3 minutes. Stir pesto, lemon juice, and chickpeas into cooked barley. Serve artichoke mixture over barley; top with cheese. Recipe courtesy of Cooking Light: The Complete Quick Cook by Bruce Weinstein and Mark Scarbrough/Oxmoor ...

  9. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

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    Get the Fried Buffalo Artichoke Hearts recipe. Hearst Owned. Bean & Cheese Taquitos. ... Simply toss canned black-eyed peas with raw chopped collard greens, bell pepper, scallions, ...