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The ball. For indoor soccer played on artificial turf, the soccer ball is regulation and the same as outdoor soccer. For futsal, or indoor soccer on hard wood, the ball is designed to be low- bounce, weighted, and harder as there is a smaller playing area. [22] The crease. Some leagues enforce a special zone inside the goalkeeper's box called ...
6 m (20 ft) from the center of the goal for fouls inside the 6 m (20 ft) goal keeper's area. Goalkeeper When in possession of the ball, the goalkeeper has 4 seconds to get rid of the ball. If the ball is kept too long, the referee will give an indirect kick to the other team. The goalkeeper may play freely when in the opponent's half.
A traditional jungle gym. A jungle gym (called a climbing frame in British English) is a piece of playground equipment made of many pieces of material, such as metal pipes or ropes, on which participants can climb, hang, sit, and—in some configurations—slide. Monkey bars are a part of a jungle gym where a user, hanging in the air, swings ...
Modern playgrounds often have recreational equipment such as the seesaw, merry-go-round, swingset, slide, jungle gym, chin-up bars, sandbox, spring rider, trapeze rings, playhouses, and mazes, many of which help children develop physical coordination, strength, and flexibility, as well as providing recreation and enjoyment and supporting social ...
Instead of weight-lifting machines, he suggests body weight exercises, resistance bands, free weights and medicine balls as entry points for kids to start a gym-based workout program.
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The size of a football is roughly 22 cm (8.66 inches) in diameter for a regulation size 5 ball. Rules state that a size 5 ball must be 68 to 70 cm (27 to 28 in) in circumference. [ 19 ] Averaging that to 69 cm (27 in) and then dividing by π gives a diameter of about 22 cm (8.7 in).
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