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  2. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/10-best-high-fiber-breads-180040338.html

    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  3. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 1-slice serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 160 mg Carbs: 22 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Berlin Natural Bakery's Sprouted Sourdough Spelt ...

  4. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

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    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    The streusel filling makes each slice satisfying, with a lovely texture contrast between the moist bread and the crunchy, flavorful filling. View Recipe Strawberry & Yogurt Parfait

  6. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread. If one uses a flour with a lower protein content (9–11%) to produce bread, a shorter mixing time is required to develop gluten strength properly.

  7. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Slice an apple over a salad, ... A 2017 study found that eating whole grain products instead of white bread and rice leads your body to absorb a cookie’s worth fewer calories a day. ...

  8. Crouton - Wikipedia

    en.wikipedia.org/wiki/Crouton

    Nearly any type of bread—in a loaf [1] or pre-sliced, with or without crust—may be used to make croutons. Dry or stale bread [ 1 ] or leftover bread is usually used instead of fresh bread. Once prepared, the croutons will remain fresh far longer than unprepared bread.

  9. Sliced bread - Wikipedia

    en.wikipedia.org/wiki/Sliced_bread

    In Japan, the same half-loaf of bread is labeled by the number of slices it is cut into [18] (commonly a four or six cut, but also eight or ten), meaning a higher number is a thinner cut. Whole cut loaves are rarely seen. Thin sliced crustless "sandwich bread" is also sold in Japan, since regular four–six slice bread is deemed too thick.