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  2. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

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    20 Easy Plant-Based Dessert Recipes. ... 23 Low-Sugar Desserts We Love 1. ... each piece clocks in at just under 100 calories. Get the recipe. 23.

  3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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    These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or dessert. Stick to the three ingredients we list here, or add your own twist by including ...

  4. 32 Low-Calorie Snacks That Are Filling & Tasty - AOL

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    Design: Eat This, Not That!When you think of "low-calorie foods," your mind may go straight to "boring" and "not filling enough," but these things don't have to be true. Just because a snack is ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [ 32 ]

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [1] [2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [1]

  7. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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    At just 100 calories and a mere half gram of fat per serving, it's a low-calorie (and low-cost) way to enjoy your favorite chocolatey dessert. Best: Simple Truth Plant-Based Dark Chocolate Brownie Mix

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

  9. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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    Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...