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2. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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   To learn more about whether canned tuna is healthy or if you're better off leaving it on the grocery store shelf, read on to learn its benefits and possible side effects. Then, check out these 15 ...

3. 12 Healthiest Canned Tuna Brands - AOL

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   Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

4. Report deems canned tuna 'too risky' in pregnancy. Here's ...

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5. Escolar - Wikipedia

   en.wikipedia.org/wiki/Escolar

   Five of nine restaurants serving fish labeled "white tuna", "white tuna (albacore)" or "super white tuna" were actually serving escolar. [9] From 2010 to 2013, a study by Oceana , an ocean preservation organization, tested over 114 samples of tuna, and found that 84% of the white tuna samples were actually escolar.

6. Should Pregnant Women Stay Away from Canned Tuna? - AOL

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   Women have long known to avoid eating too much fish when they're pregnant; the FDA recommends only 2-3 servings per week. But now Consumer. As if pregnant women don't have enough to worry about ...

7. Tuna is increasingly popular in the US. But is it good for you?

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   This high protein content plus its low number of calories - a five-ounce can of skipjack tuna contains only 80 calories - makes the fish "an ideal food for weight management," says Messer. She ...