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  2. Barre Is Worth Trying Even If You Already Have A ... - AOL

    www.aol.com/barre-worth-trying-even-already...

    "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

  3. 6 Must-Try At-Home Barre Classes for Every Level - AOL

    www.aol.com/lifestyle/6-must-try-home-barre...

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  4. 'The best gift I've ever given myself': Why adults are ... - AOL

    www.aol.com/news/best-gift-ive-ever-given...

    Increased interest has pushed Westside Ballet to add 12 more adult dance classes to its schedule, including ballet, pointe instruction, jazz, ballroom, floor barre and theater jazz.

  5. Physique 57 - Wikipedia

    en.wikipedia.org/wiki/Physique_57

    Physique 57 is a global fitness and media company headquartered in New York City with studios and proprietary and third party digital platforms. It has corporate-owned and franchised studios in the US, the United Arab Emirates, India, and Thailand.

  6. Dailey method - Wikipedia

    en.wikipedia.org/wiki/Dailey_method

    Each one-hour class incorporates ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercise through small, repeated movements. [2] The Dailey Method aims to create optimal spinal alignment and a mind-body connection in its students. The first location was opened in San Francisco's Marina District in 2000. [1]

  7. Floor-Barre - Wikipedia

    en.wikipedia.org/wiki/Floor-Barre

    Floor-barre is a technique in ballet training that "takes the basic ballet barre training from the standing position to the floor, "taking the effort of standing out of the equation." Zena Rommett (R) originated Floor Barre in the 1960s in New York City one day in class, when she found herself telling the students at the ballet barre to "just ...

  8. This free ballet class is giving women over 50 their ... - AOL

    www.aol.com/news/free-ballet-class-giving-women...

    At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level ...

  9. Barre (exercise) - Wikipedia

    en.wikipedia.org/wiki/Barre_(exercise)

    Barre in studios SM Stretching in Russia Three people doing barre exercises, performing pliés on relevé Some common equipment used in barre classes: a yoga strap, pilates soft ball, and hand weights. Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1]

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