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2. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Each day provides an average of 33 grams of fiber, slightly above the recommended Daily Value of 28 grams. ... (413 calories) 1 serving Meal-Prep Chili-Lime Chicken Bowls. ... (184 calories) 1 ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Each day provides an average of 37 grams of fiber, well above the recommended Daily Value of 28 grams per day. ... Lunch (393 calories) 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. I tried 5 different kinds of canned chili, and there's only ...

   www.aol.com/tried-5-different-kinds-canned...

   Hormel's chili was the most bean-forward. Each bite was mostly beans. The flavor was very mild, and I couldn't pick up much spice. Wolf Brand's chili had a smoother consistency and a lot more spices.

6. Chili con carne - Wikipedia

   en.wikipedia.org/wiki/Chili_con_carne

   Chili con carne [a] (Spanish: [ˈtʃili koŋ ˈkaɾne] lit. ' chili with meat '), [1] often shortened to chili, is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2]

7. 15-Minute Beef Chili with Beans Recipe - AOL

   homepage.aol.com/.../15-minute-beef-chili-beans

   In 10" skillet over medium-high heat, cook ground beef until browned. Add taco cooking sauce and beans with liquid. Heat to a boil. Simmer 5 min.

8. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...

9. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

   www.aol.com/7-best-canned-foods-lowering...

   Beans offer a variety of nutrients, including protein, fiber, vitamins and antioxidants, in a small package. Fiber, in particular, is one nutrient that can combat high triglyceride levels—and ...