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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    Each recipe is low in calories and high in fiber and/or protein—a combination that can help you lose weight and stay satisfied. ... View Recipe. Creamy White Chili with Sweet Potatoes & White Beans.

  3. Make your meals healthier with these 9 simple dietitian ... - AOL

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    “Start your next chili with lean ground ... Four ounces of 93% lean ground turkey has 170 calories and 2. ... “Soak pitted dates in warm water before blending into a smoothie or homemade sauce ...

  4. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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    This recipe combines chili seasoning, canned tomatoes, and ground beef to capture the fast-food standard. Recipe: Dinner, Then Desert. ... At 463 calories per roll instead of 880, it's a whole lot ...

  5. Cincinnati chili - Wikipedia

    en.wikipedia.org/wiki/Cincinnati_chili

    The name "Cincinnati chili" is often confusing to those unfamiliar with it, because the term "chili" evokes the expectation of chili con carne, [29] [37] [38] to which it "bears no resemblance". [39] Cincinnati chili is a Mediterranean-spiced [ 38 ] [ 40 ] meat sauce [ 41 ] for spaghetti or hot dogs, and is very seldom eaten by the bowl [ 30 ...

  6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Sweet Potato & Black Bean Chili. Daily Totals: 1,810 calories, 70g fat, 20g saturated fat, 73g protein, 244g carbohydrate, 51g fiber, 1,662 mg sodium ... If you’re making a recipe swap ...

  7. Chili con carne - Wikipedia

    en.wikipedia.org/wiki/Chili_con_carne

    Chili con carne [a] (Spanish: [ˈtʃili koŋ ˈkaɾne] lit. ' chili with meat '), [1] often shortened to chili, is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2] Other seasonings may include garlic, onions, and cumin.

  8. Latiao - Wikipedia

    en.wikipedia.org/wiki/Latiao

    Beyond chili pepper, salt, sugar, and other spices are commonly used. [1] Commercial preparations may contain flavor enhancers, pigments, and preservatives. [3] Specific additives used in latiao have been the subject of scrutiny in China. [2] [3] People can also make homemade latiao by using wheat gluten, which can bought at the supermarket.

  9. I’m a Food Writer, and These Are the 10 Best High-Protein ...

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    Not only does it provide energy (4 calories per gram), but protein also ... Tribali Foods Turkey and White Bean Chili (24 grams of ... For a similar homemade high-protein meal, try: Thai Green ...