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2. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g. cycling , running , swimming , rowing ).

3. Health issues in athletics - Wikipedia

   en.wikipedia.org/wiki/Health_issues_in_athletics

   A cohort study that was created to examine the amount of training, sports performance, physical and mental health among Swiss elite athletes for a 6-month follow up period. During the course of the study 203 Swiss elite athletes participated in repeated amounts of online surveys which were created to examine health, training, and sports ...

4. Relative energy deficiency in sport - Wikipedia

   en.wikipedia.org/wiki/Relative_energy_deficiency...

   In athletes that engage in such sports, the pressure to perform promotes excessive dieting and other disordered eating habits, as athletes try to conform to expected weight patterns. More severe examples of disordered eating habits may include binge-eating; purging; and the use of diet-pills, laxatives, diuretics, and enemas. [4]

5. Nutrient timing - Wikipedia

   en.wikipedia.org/wiki/Nutrient_timing

   Nutrient timing is a sports dieting concept which suggests that time may be a missing dimension in improved muscular development.This concept represents a change over the previous school of thought that focused on protein loading without emphasizing the synchronicity between eating and exercising.

6. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

7. A New Form Of Disordered Eating, Orthorexia, Is On The Rise ...

   www.aol.com/lifestyle/happens-clean-eating-goes...

   Plus, athletes and endurance athletes (runners especially) have higher symptom severity when it comes to orthorexia, according to a 2023 study in Eating and Weight Disorders-Studies on Anorexia ...

8. 4 best supplements for an energy boost, according to experts

   www.aol.com/finance/4-best-supplements-energy...

   The International Society of Sports Nutrition, she adds, has a favorable stance on creatine, as does the Natural Medicines Database. “It seems to improve that maximal, intense-exercise output.”

9. Wikipedia : Contents/Health and fitness

   en.wikipedia.org/wiki/Wikipedia:Contents/Health...

   The most solid aspects of wellness that fit firmly in the realm of medicine are environmental health, nutrition, disease prevention, and public health. These matters can be investigated at length, and can assist in measuring well-being. Please see our medical disclaimer for cautions about Wikipedia's limitations.