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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    If you love cinnamon, there’s a good chance that you use it more than just when baking holiday treats. The spice tastes delicious in chili, on sweet potatoes, in pot roast, in curries and more.

  3. Is cinnamon good for you? How to tap into the health benefits

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  4. Nutmeg is a great fall spice. But there's such thing as too much.

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    Is cinnamon good for you? Understand the health benefits of this popular fall spice. Thomason recommends limiting your nutmeg consumption to less than 2 teaspoons. More than that can lead to ...

  5. Cinnamomum verum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_verum

    Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

  6. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesias of the hands, feet, legs, and arms are common transient symptoms. The briefest electric shock type of paresthesia can be caused by tweaking the ulnar nerve near the elbow; this phenomenon is colloquially known as bumping one's "funny bone". Similar brief shocks can be experienced when any other nerve is tweaked (e.g. a pinched neck ...

  7. Cinnamomum osmophloeum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_osmophloeum

    Cinnamomum osmophloeum is recognized as a good substitute for cinnamon, and the main components of its essential oil are cinnamaldehyde and coumarin. Compared with cinnamon, C. osmophloeum is even better. In addition to extracting essential oils from the bark, the branches and leaves of C. osmophloeum can also extract essential oils.

  8. These Foods Can Help Ease Chronic Pain, New Research Suggests

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    Do meaningful activities to help you feel good. Practice mindfulness. Set realistic goals and pace yourself. Try to go to bed and wake up around the same time every day.

  9. Good & Gather ground cinnamon (0.56 ppm) Trader Joe organic ground cinnamon (0.69 ppm) Great Value ground cinnamon (0.79 ppm) Kirkland Signature organic Saigon cinnamon (0.80 ppm)

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