Ads
related to: personal athletic trainer near me for women over 40 youtubealternativebee.com has been visited by 10K+ users in the past month
consumerhippo.com has been visited by 100K+ users in the past month
Search results
Results from the WOW.Com Content Network
Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.
Girvan started posting workouts on YouTube in April 2020, during the Coronavirus pandemic lockdown, in response to a request from one of her personal training clients. [2] [4] Girvan began a business as a personal trainer around 2014, seeing clients in her home gym. She had previously worked in accounting.
The discipline required to follow through with 75 days of this challenge bled into every area of my life—from how I approach my personal training business to how I create content online.
A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, ... For women over 50, getting enough protein is essential for preserving muscle mass, supporting bone ...
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]
Interval training has its place, but don’t overlook steady-state cardio like walking, light jogging, or maintaining a consistent cycling pace.In your 50s, steady-state cardio sessions are an ...
Ads
related to: personal athletic trainer near me for women over 40 youtubealternativebee.com has been visited by 10K+ users in the past month
consumerhippo.com has been visited by 100K+ users in the past month