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2. Yergason's test - Wikipedia

   en.wikipedia.org/wiki/Yergason's_Test

   The patient needs to be in a seated position with the elbow flexed to 90°, forearm pronated (palm facing the ground), and the arm stabilized against the thorax. [ 2 ] [ 3 ] [ 4 ] The examiner places the stabilizing hand on the proximal portion of the humerus near the bicipital groove, and the resistance hand on the distal forearm and wrist.

3. Researchers Gave 3,100 People A Flexibility Test. It Offered ...

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   Researchers Gave 3,100 People A Flexibility Test. It Offered Secret Clues About Their Longevity. Korin Miller. August 29, 2024 at 3:56 PM. ... shoulder, knee, wrist, hip, and elbow. From there ...

4. Your flexibility might predict your lifespan. Take this test ...

   www.aol.com/finance/flexible-could-determine...

   Here are three tests to start, as outlined in Araújo’s book, “Flexitest: An Innovative Flexibility Assessment Method.” Test your wrist flexibility by seeing how far you can comfortably ...

5. Neer impingement test - Wikipedia

   en.wikipedia.org/wiki/Neer_Impingement_Test

   The Neer impingement test is a test designed to reproduce symptoms of rotator cuff impingement through flexing the shoulder and pressure application. Symptoms should be reproduced if there is a problem with the supraspinatus or biceps brachii. [1] This test is also associated with the Hawkins-Kennedy Test and Jobe's Test. [2]

6. Shoulder examination - Wikipedia

   en.wikipedia.org/wiki/Shoulder_examination

   The Apley scratch test specifically tests range of motion and in a normal exam, an individual should be able to reach C7 on external rotation, and T7 on internal rotation. Evaluation of distal pulses; Strength testing: wrist extension tests the radial nerve, finger abduction tests the ulnar nerve, and thumb apposition tests the median nerve.

7. A Flexibility Coach Says This 10-Second Test Will Show You ...

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8. Rotator cuff tear - Wikipedia

   en.wikipedia.org/wiki/Rotator_cuff_tear

   The shoulder joint is made up of three bones: the shoulder blade (scapula), the collarbone (clavicle) and the upper arm bone (humerus). The acromion is a bony process at the end of the scapula The shoulder is a complex mechanism involving bones, ligaments , joints , muscles , and tendons .

9. Rounded shoulder posture - Wikipedia

   en.wikipedia.org/wiki/Rounded_shoulder_posture

   Symptoms of RSP will lead to upper back stiffness, neck stiffness and shoulder stiffness. [1] It can be diagnosed by several tests, including physical tests [5] and imaging tests. [5] To prevent RSP from worsening, maintaining a proper posture, [citation needed] doing regular exercise, [6] and undergoing therapeutic treatments [7] could be ...