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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  3. The Best Foods for High Blood Pressure - AOL

    www.aol.com/best-foods-high-blood-pressure...

    Oatmeal is capable of lowering both your systolic and diastolic pressure (the numbers that make up your blood pressure reading). A study reported in a 2002 edition of “The Journal of Family ...

  4. Hypertension is a ‘silent killer.’ Here’s what your blood ...

    www.aol.com/finance/hypertension-silent-killer...

    “Individuals, if they have their own history of having high blood pressure measurement, or a strong family history of high blood pressure, or, finally, cardiovascular risk factors—things like ...

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

  7. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

  8. What is Hypertension? Everything You Need to Know - AOL

    www.aol.com/hypertension-everything-know...

    This can increase your blood pressure and affect your reading. During the test, a healthcare provider will put a blood pressure cuff around your upper arm. The cuff is connected to a small machine.

  9. During blood pressure check, there's a right way and wrong ...

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    A comparison of blood pressure readings taken while people held their arms three different ways — leaning on a surface, resting on the lap or hanging by the side of the body — showed certain ...