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Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.
I Dare You is a Canadian children's television program hosted by Daniel Cook that aired between September 4, 2006 and January 13, 2007. [1] Cook dares viewers to participate in three physical exercises. At the end of the program all three movements are combined. [2] The program aims to encourage physical activity, not simply passive viewing.
Let's Paint TV is an American television show hosted by artist John Kilduff. [ 1 ] The show is best noted for its live episodes , which consist of the host painting while he runs on a treadmill ; in addition, he sometimes takes calls from viewers, cooks food, plays ping pong , or makes blended drinks . [ 2 ]
A RRCA running coach shares her 8-week 5K training plan which includes long runs, strength training, and cross training, plus gear and how to shave off time.
Yes You Can was a Canadian children's television series broadcast on CBC Television from 1980 to 1983. Hosted by singer Kevin Gillis, and co-hosted by Trevor Bruneau and Tammy Bourne, the half-hour live-action series was sports-themed and encouraged fitness and good health.
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A Minnesota couple has reportedly been sentenced to four years after they locked their children in cages for "their safety." Benjamin and Christina Cotton from Red Wing, were sentenced by a ...
The second series of All For Kids is being distributed by Talefinn Entertainment and Media Farm. The first episode was broadcast on the Seven Network on 10 November 2008 at 11am, [1] and ran for 40 episodes. [2] The premise of the program places kids firmly in charge: it is a show made for kids, by kids. [2]