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  2. Anxiety threshold - Wikipedia

    en.wikipedia.org/wiki/Anxiety_threshold

    Some other physical symptoms can range from feeling shaky or dizzy to that feeling of butterflies in your stomach, as well as having aches in your back and neck regions. [10] When a panic attack ensues, a rush of intense anxiety and fear along with frightening thoughts and physical feelings occur.

  3. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    While it’s always a good idea to talk with a health provider about supplements and treatment options if you’re feeling anxious or down, simple activities like spending time outdoors, adjusting ...

  4. Feeling anxious or stressed? Experts share how to calm down ...

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    “Given the physiological symptoms common to both anxiety and panic attacks, it is critical to get evaluated by a health professional to rule out or identify any underlying medical conditions.”

  5. Chronic subjective dizziness - Wikipedia

    en.wikipedia.org/wiki/Chronic_Subjective_Dizziness

    The term is now used to describe a psychological fear, but Westphal's original description included many symptoms of dizziness and imbalance not included in the modern psychiatric definition. Unlike people who feel anxious in crowds because they feel something bad will happen, people with CSD may dislike crowds because all the movement leads to ...

  6. 8 Phrases To Repeat to Yourself When You're Feeling Anxiety ...

    www.aol.com/8-phrases-repeat-yourself-youre...

    'The Anxiety Healer' Alison Seponara shares how to flip the script in your head.

  7. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attacks are associated with many different symptoms, with a person experiencing at least four of the following symptoms: increased heart rate, chest pain, palpitations (i.e. feeling like your heart is pounding out of your chest), difficulty breathing, choking sensation, nausea, abdominal pain, dizziness, lightheadedness (i.e. feeling like ...

  8. Heavy-headedness - Wikipedia

    en.wikipedia.org/wiki/Heavy-headedness

    Heavy-headedness is the feeling of faintness, dizziness, or feeling of floating, wooziness. [1] [2] [3] Individuals may feel as though their head is heavy; also feel as though the room is moving/spinning also known as vertigo. Some causes of heavy-headedness can be tough to get rid of and can last a long period of time, however most can be treated.

  9. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Whether you’re feeling anxious about an upcoming event or you’ve just had a stressful day, breathing exercises are an easily accessible tool you can lean on to cope. A few minutes focused on ...

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