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  2. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    t. e. Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (mental training resulting in a calm and luminous mind). [note 2] Buddhists pursue meditation as part of the path toward liberation from ...

  3. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    Contents. Anapanasati. Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning " mindfulness of breathing " (sati means mindfulness; ānāpāna refers to inhalation and exhalation [ 1 ][better source needed]), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha ...

  4. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    t. e. The Ānāpānasati Sutta (Pāli) or Ānāpānasmṛti Sūtra (Sanskrit), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha 's instruction on using awareness of the breath (anapana) as an initial focus for meditation. The sutta includes sixteen steps of practice, and groups them into four tetrads ...

  5. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness " or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to ...

  6. Five faults and eight antidotes - Wikipedia

    en.wikipedia.org/wiki/Five_faults_and_eight...

    The five faults and eight antidotes are factors of samatha meditation identified in the Tibetan Buddhist tradition. The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts ...

  7. Buddhānusmṛti - Wikipedia

    en.wikipedia.org/wiki/Buddhānusmṛti

    Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning " Buddha - mindfulness ", is a common Buddhist practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental contemplation of the Buddha." [1] It is also one of the various recollections ...

  8. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.

  9. Satipatthana Sutta - Wikipedia

    en.wikipedia.org/wiki/Satipatthana_Sutta

    In the Pali Canon, the Satipaṭṭhāna Sutta is the tenth discourse in the Majjhima Nikaya (MN 10). In the Pali Text Society (PTS) edition of the Canon, this text begins on the 55th page of the first volume of its three-volume Majjhima Nikaya (M i 55). As for the Mahāsatipaṭṭhāna Sutta, this is the 22nd discourse in the Digha Nikaya (DN ...

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