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While high blood pressure is often treated with medication and lifestyle changes, natural options such as chamomile and hawthorn berry tea, can also play a role.
Studies were included in the meta-analysis if they met the following criteria: 1) subjects ingested green tea beverage or extract for ≥1 wk; 2) the study was a RCT conducted in human subjects with either a parallel or crossover design; 3) the baseline and endpoint values for systolic blood pressure (SBP), diatolic blood pressure (DBP), or ...
Research on the benefits of tea for blood pressure is promising. Learn why certain antioxidants, found most commonly in green tea, may reduce hypertension.
Hypertension is the most dangerous factor linked to deaths caused by cardiovascular diseases. Many researchers have reported that tea has anti-hypertensive effects in animals and humans.
Sipping tea is one way to help manage blood pressure naturally. Find out why green tea tops our list as the best choice for your heart.
The effect of tea intake on blood pressure (BP) is controversial. We performed a meta-analysis of randomised controlled trials to determine the changes in systolic and diastolic BP due to the intake of black and green tea.
Tea consumption was associated with lower SBP and a reduced risk of hypertensive BP. The antihypertensive effect varies across types of tea consumed.