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  2. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    When mechanical traction is combined with other physical therapy modalities such as passive mobilization, massage, stretching and active exercises, it is an effective treatment for pain reduction in cervical or lumbar spine disorders. [5]

  3. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  4. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    Traction is offered as a non-surgical method of spinal decompression. [4] A 2021 meta-analysis showed physiotherapy was an effective method of managing prolapsed lumbar intervertebral discs; [ 5 ] but was unable to establish the source of the pain relief reported.

  5. Halo-gravity traction device - Wikipedia

    en.wikipedia.org/wiki/Halo-gravity_traction_device

    Halo-gravity traction (HGT) is a type of traction device utilized to treat spinal deformities such as scoliosis, [1] [2] congenital spine deformities, cervical instability, basilar invagination, and kyphosis. [3] It is used prior to surgical treatment to reduce the difficulty of the following surgery and the need for a more dangerous surgery.

  6. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Table adjustments—The patient lies on a special table with drop-down sections. The chiropractor applies a quick thrust when the section drops. The table's drop allows for a lighter adjustment without the twisting positions that can accompany other techniques. Instrument adjustments—Often the gentlest methods of adjusting the spine. The ...

  7. Mechanotherapy - Wikipedia

    en.wikipedia.org/wiki/Mechanotherapy

    Mechanotherapy is a general term for physical therapy modalities that exploit mechanobiology principles for tissue rehabilitation and regeneration using the the application of specific mechanical forces. The terms was defined in 1890 as “the employment of mechanical means for the cure of disease”.

  8. 10 Classic Southern Holiday Recipes To Make Right Now

    www.aol.com/10-classic-southern-holiday-recipes...

    2. Hoppin’ John. Southerners are usually eating Hoppin’ John (a simmery mix of black-eyed peas and rice) on New Year's Day. Like most “vegetable” recipes from around this area, it contains ...

  9. Inversion therapy - Wikipedia

    en.wikipedia.org/wiki/Inversion_therapy

    Inversion therapy, or simply inversion, is the process of seeking therapeutic benefits from hanging by the legs, ankles, or feet in an inverted angle or entirely upside down. It is a form of spinal traction . [ 1 ]

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