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  2. I Tried the Vanilla Milkshake at 9 Fast-Food Chains & the ...

    www.aol.com/lifestyle/tried-vanilla-milkshake-9...

    Nutrition: (Per Small Shake) Calories: 570 Fat: 22 g (Saturated Fat: 17 g) Sodium: 490 mg Carbs: 85 g (Fiber: 0 g, Sugar: 74 g) Protein: 12 g. The old-school drive-in culture at Sonic is very ...

  3. What does a low-carb diet look like? A dietitian shares 4 ...

    www.aol.com/news/does-low-carb-diet-look...

    Protein smoothie: Two scoops of any no-added sugar, organic, plant-based protein powder, one cup unsweetened almond milk, two tablespoons pure cocoa powder and ice for consistency 7. Low-carb ...

  4. 42 Starbucks secret menu drinks to (politely) order from your ...

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    How to order: Instagram user @starbucks.secretmenuu recommends asking for a Vanilla Bean Crème Frappuccino with peppermint syrup, classic syrup and matcha powder. View this post on Instagram

  5. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  7. Oak (flavoured milk) - Wikipedia

    en.wikipedia.org/wiki/Oak_(flavoured_milk)

    A similar product, Oak mini shake was released in October 2019 in chocolate and strawberry flavours. Oak mini shakes contain less sugar and are sold in 250ml. [41] In April 2017, Oak launched Oak Plus, a sports recovery flavoured milk drink, with added protein. [42] It is available in vanilla, [43] chocolate, [44] banana & honey [45] flavours.

  8. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  9. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    The United States officially defines MPC as "any complete milk protein (casein plus lactalbumin) concentrate that is 40 percent or more protein by weight." [ citation needed ] In addition to ultrafiltered milk products, the MPC classification includes concentrates made through other processes, such as blending nonfat dry milk with highly ...