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  2. I Tried the Vanilla Milkshake at 9 Fast-Food Chains & the ...

    www.aol.com/lifestyle/tried-vanilla-milkshake-9...

    Nutrition: (Per Small Shake) Calories: 570 Fat: 22 g (Saturated Fat: 17 g) Sodium: 490 mg Carbs: 85 g (Fiber: 0 g, Sugar: 74 g) Protein: 12 g. The old-school drive-in culture at Sonic is very ...

  3. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

  4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Calories per Serving: 541. Ingredients. 2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  6. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    While some health shakes have more calories than a plate of pancakes or a cheese omelet, [1] these extra calories are accompanied by nutrients and both may be required by athletes in training. Smoothies —particularly green smoothies —are arguably a type of health shake, except stereotypical health shakes often contain some processed ...

  7. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    In 2002, the FDA issued a Warning Letter to Kraft Foods that Kraft Singles and Velveeta were being sold with packaging that described it as a "Pasteurized Process Cheese" and "Pasteurized Process Cheese Spread" respectively, [4] which the FDA claimed were misbranded because the products declared milk protein concentrate (MPC) in its ingredients ...

  8. 42 Starbucks secret menu drinks to (politely) order from your ...

    www.aol.com/news/52-starbucks-secret-menu-drinks...

    How to order: Instagram user @starbucks.secretmenuu recommends asking for a Vanilla Bean Crème Frappuccino with peppermint syrup, classic syrup and matcha powder. View this post on Instagram

  9. Grimace Shake - Wikipedia

    en.wikipedia.org/wiki/Grimace_Shake

    The Grimace Shake is a purple, berry-flavored milkshake. It is a combination of vanilla soft serve and berry flavors. [4] The company did not disclose which flavoring had been used, [5] and consumers reported that they tasted other flavors like Fruity Pebbles or bubblegum. [4] On the UK menu, it was described as containing blueberry-flavored syrup.