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  2. 42 Starbucks secret menu drinks to (politely) order from your ...

    www.aol.com/news/52-starbucks-secret-menu-drinks...

    How to order: Instagram user @starbucks.secretmenuu recommends asking for a Vanilla Bean Crème Frappuccino with peppermint syrup, classic syrup and matcha powder. View this post on Instagram

  3. The Only Protein Shake Our Editors Would Buy at Costco (We ...

    www.aol.com/only-protein-shake-editors-buy...

    The #1 Protein Shake to Buy at Costco. ... (1 bottle): 170 calories. 4.5 grams total fat. 2.5 g saturated fat. 20 milligrams cholesterol. ... What Happens to Your Body When You Take Protein Powder ...

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake

  5. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  6. Frappuccino - Wikipedia

    en.wikipedia.org/wiki/Frappuccino

    Starbucks offers 19 different bottled Frappuccino flavors including Mocha, Vanilla, Coffee, Toasted White Chocolate Mocha, Pumpkin Spice, and Caramel. The bottled Frappuccino comes in two package sizes, including 13.7 US fluid ounces (410 ml) and 9.5 US fluid ounces (280 ml).

  7. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  8. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  9. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/45-fast-food-copycat-recipes...

    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...