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  2. It's healthy to eat eggs for breakfast every day if you ... - AOL

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    In one whole large egg, you'll get: 72 calories. 6.2 grams protein. 5 grams fat, including about 1.6 grams saturated fat. 0 grams sugar. 0 grams carbohydrates. But the yolk and the whites actually ...

  3. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Whole-grain toast with avocado. Another popular breakfast among medical professionals is whole-grain toast topped with nutritious, filling ingredients such as avocado or peanut butter. Avocado ...

  4. The Foolproof Way to Make Perfectly Jammy Soft-Boiled Eggs

    www.aol.com/foolproof-way-perfectly-jammy-soft...

    According to a tip shared on Instagram by Humaira of hhfitness.uk, air frying your eggs straight from the fridge for 7 minutes at 350-365°F will result in the best and easiest soft-boiled eggs ...

  5. Boiled egg - Wikipedia

    en.wikipedia.org/wiki/Boiled_egg

    Boiled eggs can be made by cooking/coddling in their shell "sous vide" in hot water at steady temperatures anywhere from 60 to 85 °C (140 to 185 °F). The outer egg white cooks at 75 °C (167 °F) and the yolk and the rest of the white sets from 60 to 65 °C (140 to 149 °F). [24][25] Baked eggs. Baking eggs in an oven instead of boiling in water.

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Fish eggs consumed as food are known as roe or caviar. Hens and other egg-laying creatures are raised throughout the world, and mass production of chicken eggs is a global industry. In 2009, an estimated 62.1 million metric tons of eggs were produced worldwide from a total laying flock of approximately 6.4 billion hens. [3]

  7. How to Tell if Your Eggs Are Bad, According to Food Experts - AOL

    www.aol.com/tell-eggs-bad-according-food...

    To tell if a hard-boiled egg is bad, peel the egg and check for discoloration or unpleasant odor, suggests Clark. “A fresh hard-boiled egg should have a yellow yolk and a firm white,” she says ...

  8. The Way You Eat Your Eggs May Be Seriously Impacting Your Health

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    The yolk's impact on your overall cholesterol isn't as scary as we were once led to believe. Dr. Petrucci dismisses the cholesterol claims as outdated myths. "As it turns out, eggs don’t affect ...

  9. Master This Two-Step Hard-Boiled Egg Method Just in ... - AOL

    www.aol.com/master-two-step-hard-boiled...

    If you prefer the latter, follow this simple two-step method: Bring a pot of water to boil. Once the water's boiling, use a large slotted spoon to gently lower the eggs into the water. Boil for 11 ...