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2. Dietitians Reveal the 8 Best High-Protein Cereals For Meeting ...

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   Catalina Crunch. Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and ...

3. The 8 Best High-Protein Cereal Options You Can Buy ... - AOL

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   Magic Spoon. Not only do all Magic Spoon cereals contain 12 to 14 grams of whey-based protein, they’re also sugar-free and keto-friendly, with just 4 net carbs and no gluten or grains per serving.

4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Per 1 cup serving (40 g): 140 calories, 1.5 g fat (0 g sat fat), 31 g carbs, 210 mg sodium, 7 g sugar (7 g added sugar), 5 g fiber, 5 g protein RELATED: The Best Healthy Cereals To Stock Up On If ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

6. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

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   Moskovitz suggests combining a quarter cup of rolled oats, a tablespoon of chia seeds, one scoop of protein powder, a third of a cup of frozen berries and water or almond milk. Stick it in the ...

7. 8 High Protein Cereals Dietitians Love (That You Will, Too) - AOL

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   Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of the best tasting high protein cereals

8. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

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   Nutrition (Per 1 ¼ cup): Calories: 170 Fat: 5 g (Saturated fat: 3 g) Sodium: 230 mg Carbs: 15 g (Fiber: 0 g, Sugar: 10 g) Protein: 17 g. When a handful of cereal here and there turns into a bowl ...

9. 19 Best High-Protein Breakfast Items on Grocery Shelves - AOL

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   Nutrition (Per slice): 30 calories, 1.5 g fat (0 g saturated fat), 150 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 6 g protein. Regular pork bacon is high in protein, but it can also be high in ...