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  2. Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  4. 24 High-Protein Dinner Recipes To Make Forever - AOL

    www.aol.com/24-high-protein-dinner-recipes...

    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  5. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.

  6. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier," [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...

  7. The best healthy meal kit delivery services for 2023 - AOL

    www.aol.com/lifestyle/best-healthy-meal-kit...

    Subscription: $8.49 per serving if you order meals for four people. Three meals per week for four people cost $102, plus a $9.99 shipping fee. Ease of use: The instructions were easy to follow and ...

  8. Graham bread - Wikipedia

    en.wikipedia.org/wiki/Graham_bread

    Graham bread. Type. Bread. Place of origin. United States. Main ingredients. Whole-wheat flour. Media: Graham bread. Graham bread is a name for whole wheat bread that was inspired by the teachings of health reformer Sylvester Graham. [1][2] The ingredients for Graham bread include Graham flour, milk, molasses, yeast, and salt.

  9. 50 Healthy Kid Friendly Dinners That Can Be Made in a Pinch - AOL

    www.aol.com/lifestyle/50-healthy-kid-friendly...

    The whole family will love these kid-friendly dinner recipes that are healthy, tasty, and best of all easy. ... Because making dinner shouldn't be stressful! Skip to main content. 24/7 Help. For ...