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Raw Atlantic herring is 72% water, 18% protein, 9% fat, and contains no carbohydrates. In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV).
Atlantic herring (Clupea harengus) is a herring in the family Clupeidae. It is one of the most abundant fish species in the world. Atlantic herrings can be found on both sides of the Atlantic Ocean, congregating in large schools. They can grow up to 45 centimetres (18 in) in length and weigh up to 1.1 kilograms (2.4 lb).
Herring are forage fish, mostly belonging to the family of Clupeidae. Herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Oceans, including the Baltic Sea, as well as off the west coast of South America.
Sardines. Sardines are small epipelagic fish that sometimes migrate along the coast in large schools. They are an important forage fish for larger forms of marine life. Sardine and pilchard are common names for various species of small, oily forage fish in the herring suborder Clupeoidei. [ 2 ]
Characteristics. Anchovies are small, green fish with blue reflections due to a silver-colored longitudinal stripe that runs from the base of the caudal (tail) fin. They range from 2 to 40 centimetres (1 to 15⁄ inches) in adult length, [6] and their body shapes are variable with more slender fish in northern populations.
The American gizzard shad (Dorosoma cepedianum), also known as the mud shad, is a member of the herring family of fish and is native to large swaths of fresh and brackish waters in the United States of America, [2] as well as portions of Quebec, Canada, and Mexico. [3] The adult has a deep body, with a silvery-green coloration above fading to ...
Pelagic fish. Pelagic fish live in the pelagic zone of ocean or lake waters—being neither close to the bottom nor near the shore—in contrast with demersal fish that live on or near the bottom, and reef fish that are associated with coral reefs. [ 1 ] The marine pelagic environment is the largest aquatic habitat on Earth, occupying 1,370 ...
Sardines have a short life-cycle, living only two or three years. Adult sardines, about two years old, mass on the Agulhas Bank where they spawn during spring and summer, releasing tens of thousands of eggs into the water. The adult sardines then make their way in hundreds of shoals towards the sub-tropical waters of the Indian Ocean. A larger ...