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  2. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/news/pomegranate-seeds-major...

    Pomegranate seeds can be a healthy addition to many foods. Zumpano recommends using them like you would berries, such as topping Greek yogurt, cottage cheese or salads with pomegranate seeds.

  3. 10 Top Health Benefits of Pomegranates - AOL

    www.aol.com/lifestyle/10-top-health-benefits...

    May health benefits of pomegranates are credited to their high antioxidant content. Here we're exploring all the pros to each the seeds and natural juice. 10 Top Health Benefits of Pomegranates

  4. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    But, most notably, pomegranates contain polyphenols, or inflammation-fighting plant compounds that have been extensively studied for their health benefits. Research links eating pomegranate arils ...

  5. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  6. Pomegranate ellagitannin - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_ellagitannin

    1,2,3,4,6-penta-O-galloyl-β-D-glucose, a compound found in the leaves of P. granatum [7] and the common precursor of gallotannins and the related ellagitannins; Brevifolin, a compound found in the leaves of P. granatum [8] Brevifolin carboxylic acid, a compound found in the leaves of P. granatum [8]

  7. Pomegranate juice - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_juice

    Pomegranate molasses is a fruit syrup made from pomegranate juice, not sugarcane-derived molasses. It is a reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling ...

  8. You Should Always Soak Your Pomegranate In Water To Get The ...

    www.aol.com/always-soak-pomegranate-water-seeds...

    On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness ...

  9. You've Been Eating Pomegranates Wrong - AOL

    www.aol.com/youve-eating-pomegranates-wrong...

    Round pomegranate fruits grow on the pomegranate plant, a shrub-like tree native to Iran and now cultivated in many parts of the world. The name comes from the Latin words pomum and granatum ...