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  2. Five hindrances - Wikipedia

    en.wikipedia.org/wiki/Five_hindrances

    In the Theravada tradition, these factors are identified specifically as obstacles to the jhānas (stages of concentration) within meditation practice. Within the Mahayana tradition, the five hindrances are identified as obstacles to samatha (tranquility) meditation.

  3. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Vipassana meditation, presented as a centuries-old meditation system, was a 19th-century reinvention, [135] which gained popularity in south-east due to the accessibility of the Buddhist sutras through English translations from the Pali Text Society. [118] It was brought to western attention in the 19th century by the Theosophical Society.

  4. Bill Gates says his ‘play-based childhood’ was crucial to his ...

    www.aol.com/finance/bill-gates-says-play-based...

    Practice mindfulness: Activities like meditation or yoga can help build the emotional intelligence needed for sustained attention. Model good behavior: Children learn by example. If parents can ...

  5. Transcendental Meditation in education - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the US, United Kingdom, Australia, India, Africa and Japan.

  6. Contemplation - Wikipedia

    en.wikipedia.org/wiki/Contemplation

    [citation needed] Meditation, on the other hand, for many centuries in the Western Church, referred to more cognitively active exercises, such as visualizations of Biblical scenes as in the Ignatian exercises or lectio divina in which the practitioner "listens to the text of the Bible with the 'ear of the heart', as if he or she is in ...

  7. Is it legal for Texas parents to let their children in K-12 ...

    www.aol.com/legal-texas-parents-let-children...

    Texas Education Code Section 25.086 states that a child is exempt from the requirements of compulsory school attendance if the child: attends a private or parochial school that includes in its ...

  8. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  9. At what age can children legally be left home alone in Texas ...

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    Texas law doesn’t say what age is old enough for a child to stay at home alone. But parents and caregivers are still accountable for a kid’s care, and inadequate supervision can be a type of ...