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While recipes vary from one community to another, the country's ethnic groups largely use the same ingredients. [1] Soups and stews predominate. Tubers like yuca and yam, traditionally served boiled or fried, serve as the base of the Equatoguinean diet.
Guinea fowl eggs also popular. In some inland areas, beef, pork and mutton are preferred, with goat meat being the dominant red meat. Suya, a popular grilled spicy meat kebab flavored with peanuts and other spices, is sold by street vendors as a snack or evening meal and is typically made with beef or chicken.
Dough deep-fried in cooking oil and either filled with cooked mince (ground beef) or spread with syrup, honey, or jam. [citation needed] Wat: Ethiopia and Eritrea: An Ethiopian and Eritrean stew or curry that may be prepared with chicken, beef, lamb, a variety of vegetables, spice mixtures such as berbere, and niter kibbeh, a seasoned clarified ...
How To Make My Cheesy Baked Taco Skillet. To make 4 to 6 servings, you’ll need: 1 pound ground sirloin or 90% lean ground beef. 1 (14.5-ounce) can diced fire-roasted tomatoes, undrained
Get Recipe: Salisbury Ground Beef Instead of making individual patties and searing each one, simply cook ground beef in a skillet and combine it with sautéed mushrooms and a savory gravy for a 30 ...
Related: 150+ Ground Beef Recipes to Make Dinner a Whole Lot Easier. Calico Bean Bake with Ground Beef. Melissa Sperka. Most calico bean bakes feature a trio of pork-n-beans, red kidney beans, and ...
In North African cuisine, the most common staple foods are meat, seafood, goat, lamb, beef, dates, kebab, shawarma, falafel, almonds, olives, various vegetables and fruit. Because the region is predominantly Muslim, halal meats are usually eaten. The best-known North African/Berber dishes abroad are surely couscous and tajine. [19]
This creamy slow-cooker leek soup showcases leeks’ mild onion flavor, enhanced by plenty of fresh and dried herbs and with potatoes adding texture and body.