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2. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

   www.aol.com/emdr-modern-therapy-technique-used...

   In this phase, the EMDR therapist and the client identify the trauma target that the client would like to process first. The EMDR therapist will ask for an image of the trauma target, a negative ...

3. Eye movement desensitization and reprocessing - Wikipedia

   en.wikipedia.org/wiki/Eye_movement...

   There is some evidence that EMDR can be as effective as trauma focused cognitive behavioral therapy (TF-CBT) for treating PTSD, though concerns have been raised about the poor quality of the underlying studies. [4] [24] In a 2021 systematic review of 13 studies, clients had mixed perceptions of the effectiveness of EMDR therapy. [33]

4. Could EMDR Therapy Help You Unpack Trauma? - AOL

   www.aol.com/lifestyle/could-emdr-therapy-help...

   Williams says, “Throughout the course of EMDR therapy, the therapist helps the client to attend to emotionally distressful memories in brief doses while simultaneously focusing on an external ...

5. Traumatic memories - Wikipedia

   en.wikipedia.org/wiki/Traumatic_memories

   EMDR begins by identifying troubling memories, cognitions and sensations a patient is struggling with. Then negative thoughts are found that the patient has associated with each memory. While both memory and thought are held in mind the patient follows a moving object with their eyes.

6. Trauma focused cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Trauma_focused_cognitive...

   During the child therapy sessions, the therapist focuses on relaxation training such as deep breathing and muscle relaxation skills, emotion regulation (identifying feelings), a trauma narrative and processing (discussing the overwhelming events and associated feelings), as well as cognitive coping strategies (identifying and replacing negative ...

7. Treatments for PTSD - Wikipedia

   en.wikipedia.org/wiki/Treatments_for_PTSD

   Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.