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Keep reading to discover some recommended lower-sugar yogurt brands approved by registered dietitians, and then check out the 13 Unhealthiest Yogurts on Grocery Shelves. 1. Chobani Zero Sugar Vanilla
Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...
Nutrition (Per 125 g serving): Calories: 110 Fat: 4 g (Saturated fat: 2 g) Sodium: 50 mg Carbs: 4 g (Fiber: 0 g, Sugar: 0 g) Protein: 14 g. Norr's Organic Probiotic Skyr Whole Milk Plain is one of ...
Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.
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Stick to plain greek yogurt, which contains less carbohydrates, and try adding a handful of berries or chia seeds and a splash of unsweetened almond milk for a better keto-friendly dessert.
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