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  2. ‘I Tried Hillary Duff’s Diet For Three Weeks’ - AOL

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  3. I Tried The Sakara 30-Day Reset—Here Are My Honest ... - AOL

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  4. 10 Healthy New Year’s Resolutions for 2025

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    Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. ... 10. Join a Weight Loss Program. ... recipes, and healthy eating ...

  5. Get a Clean Start to 2022 With Help From Sakara - AOL

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    Confession: We can already feel the urge for a major reset after the holidays. It’s a lazy and indulgent time that we endlessly enjoy, but sometimes, we get too comfortable with that lifestyle.

  6. The 10 Best Whole30 Recipes for Weight Loss

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    It's exactly what it sounds like: You work certain food groups back into your diet, one at a time, then return to the elimination stage for two days in order to "reset."

  7. Your 30-Day Weight-Loss Plan To Get Fit for the Holidays

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    The Pre-Holiday Workout for Weight Loss: Weeks 1-4 Days 1, 3, 5: Circuit Training "Move through each exercise with minimal rest, completing three to four rounds.

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