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  2. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    The World Health Organization does not have any recommendations for food fortification with vitamin E. [56] The Food Fortification Initiative does not list any countries that have mandatory or voluntary programs for vitamin E. [57] Infant formulas have alpha-tocopherol as an ingredient. In some countries, certain brands of ready-to-eat cereals ...

  3. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    The vitamin E family comprises four tocotrienols (alpha, beta, gamma, delta) and four tocopherols (alpha, beta, gamma, delta). The critical chemical structural difference between tocotrienols and tocopherols is that tocotrienols have unsaturated isoprenoid side chains with three carbon-carbon double bonds versus saturated side chains for ...

  4. Edamame - Wikipedia

    en.wikipedia.org/wiki/Edamame

    Edamame (枝豆, / ˌ ɛ d ə ˈ m ɑː m eɪ / [citation needed]) is an East Asian dish prepared with immature soybeans in their pods, which are boiled or steamed, and may be served with salt or other condiments. The dish has become popular across the world because it is rich in vitamins, dietary fiber, and isoflavones. [3]

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. Drew Barrymore's favorite wrinkle-reducing vitamin E oil is ...

    www.aol.com/lifestyle/drew-barrymores-favorite...

    Well, according to an interview Barrymore did with Well + Good, one of her faves is the incredibly affordable Healthy Priority Organic Vitamin E Oil that just dropped to $20 for Prime Day — that ...

  7. Wheat germ oil - Wikipedia

    en.wikipedia.org/wiki/Wheat_germ_oil

    Wheat germ may yield 8-14% of oil in its total content. [1] In a reference amount of 100 grams (3.5 oz), wheat germ oil supplies 884 calories. [2] Wheat germ oil has a high content of vitamin E (149 mg/100g), [2] the content of which diminishes substantially due to oxidation by extrusion treatment, oven-roasting or storage for 6 weeks. [1]

  8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.

  9. Tempura - Wikipedia

    en.wikipedia.org/wiki/Tempura

    In addition, as oil extraction techniques advanced, cooking oil became cheaper. Serving deep-fried food indoors was prohibited during Edo because tempura oil was a fire hazard in Japanese buildings, which were made of paper and wood. Therefore, tempura gained popularity as fast food eaten at outdoor food stalls.