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  2. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  3. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    These muscles are aided by the gluteus maximus and the inferior portion of the adductor magnus. Hip muscles also play a role in maintaining the standing posture. These muscles work in an integrated system with muscles of the shoulder, neck, core, lower leg, and supporting muscles of the spine, to provide the ability to stand with good posture. [1]

  4. Gluteus maximus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_maximus

    The lower part of the muscle also acts as an adductor and external rotator of the limb. The upper fibers act as abductors of the hip joints. The gluteus maximus is a tensor of the fascia lata, and by its connection with the iliotibial band steadies the femur on the articular surfaces of the tibia during standing, when the extensor muscles are ...

  5. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Gluteus Maximus: The gluteus maximus is primarily responsible for hip extension, external rotation, and helps maintain an upright posture. This muscle is a powerful hip extensor (meaning it brings ...

  6. These 5 Hip Extension Exercises Will Make Your Pedal ... - AOL

    www.aol.com/5-hip-extension-exercises-pedal...

    While hip flexors often get a lot of our attention (because, hello, tightness and aches!), the hip extensors can always use more love—which is why you should add these hip extension exercises to ...

  7. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    - Anything denoting the muscles relationship to another muscle such as e.g. superior, inferior etc. should always be used as a suffix and not a prefix, to create better sortability of the list. Location The location of the muscle in a standard human body.

  8. Gluteus medius - Wikipedia

    en.wikipedia.org/wiki/Gluteus_medius

    Most of the muscle inserts behind the centre of rotation of the hip. However, its function changes in different positions of the femur. For example: If the leg is flexed, the whole muscle will flex. [5] The posterior fibres of gluteus medius contract to produce hip extension, lateral rotation and abduction.

  9. Category:Hip extensors - Wikipedia

    en.wikipedia.org/wiki/Category:Hip_extensors

    Category: Hip extensors. 4 languages. ... Semitendinosus muscle This page was last edited on 30 March 2013, at 04:05 (UTC). Text is available under the ...

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