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Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.
Cooking in a cast-iron skillet has a number of benefits, including lasting heat retention, non-stick properties when it's properly seasoned, and being able to withstand high temperatures and the oven.
Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). View Recipe Apple Dutch Baby Pancake
Beef rib, a French style bone-in rib eye steak, served with french fries (steak frites) Beef ribs on a smoker grill Pork ribs on a smoker grill Inside of a beef rib cooked on a smoker grill. Ribs of pork, beef, lamb, and venison are a cut of meat.
Heating the cookware (such as in a hot oven or on a stovetop) facilitates the oxidation of the iron; the fats and/or oils protect the metal from contact with the air during the reaction, which would otherwise cause rust to form. Some cast iron users advocate heating the cookware slightly before applying the fat or oil to ensure it is completely ...
Season the rib eye steaks all over with salt and freshly ground pepper. Let the meat stand at room temperature for 30 minutes. In a large cast-iron skillet, heat the canola oil until shimmering.
The French entrecôte corresponds to the rib eye steak, that is, a rib steak separated from its bone. In Argentine cuisine, roast short ribs are called indistinctly asado de tira or tira de asado. The rib steak is known as ancho de bife for the entire cut, served with or without the bone, and ojo de bife for the rib eye.
The high heat of the oven caramelizes the outside of the sprouts while keeping the inside tender. Top these with a shower of homemade garlicky breadcrumbs, which add crunch and texture to every bite.