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  2. Elbow pad - Wikipedia

    en.wikipedia.org/wiki/Elbow_pad

    Elbow pads are protective padded gear worn on the elbows to protect them against injury during a fall or a strike. [ 1 ] Elbow pads are worn by many athletes, [ 1 ] especially hockey players , cyclists , roller skaters , skateboarders , volleyball players , skiers and wrestlers .

  3. Protective equipment in gridiron football - Wikipedia

    en.wikipedia.org/wiki/Protective_equipment_in...

    Based on measurements taken, a helmet shell of the appropriate size and style is chosen. Then, padding is added to ensure that the helmet fits the player's head. Padding consists of both foam rubber pads and inflatable (air) pads. Both the top and side padding include inflatable bladders that customize the fit.

  4. Protective gear in sports - Wikipedia

    en.wikipedia.org/wiki/Protective_gear_in_sports

    football helmet; eyeshield; rib protector; shoulder pads; jockstrap with or without a cup pocket and protective cup; hip, tail, thigh, knee pads; mouthguard; Gloves : Gloves [2] can help a receiver keep his hands more warm and protected in poor weather.

  5. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  6. Realtor group picks top 10 housing hot spots for 2025: Did ...

    www.aol.com/realtor-group-picks-top-10-171047166...

    The end of the year means preparing for the one ahead and the National Association of Realtors is already predicting the hottest housing markets for 2025. The NAR released The Top 10 Housing Hot ...

  7. Tuck rule (ice hockey) - Wikipedia

    en.wikipedia.org/wiki/Tuck_rule_(ice_hockey)

    Although these policies have existed since 1964, they were not enforced until general managers voted to enforce it in the 2013–14 season. [4] Some reporters suggested that enforcing uniform rules was the National Hockey League's attempt to reduce freak accidents where a player's body was cut by skate blade [5] while others said the league was laying down rules for eventually selling ...

  8. The must-see documentaries of 2024 - AOL

    www.aol.com/must-see-documentaries-2024...

    In a year in which it seemed every great luminary got a moment under the documentary lens, it can be a bit difficult to parse out which were must-see. This list will have you covered.

  9. Knee pad - Wikipedia

    en.wikipedia.org/wiki/Knee_pad

    Knee pads or kneepads are protective gear worn on knees to protect them against impact injury from falling to the ground or hitting an obstacle, or to provide padding for extended kneeling.Their primary purpose is to shield this vulnerable joint from potential impact injuries that may occur due to accidental falls, collisions with objects, or ...

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