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These short positive affirmations for mental health can be written or recited as daily mantras to improve your outlook on life and help build your self-esteem.
These inspirational sayings and short quotes — from self-help personalities, global humanitarians, and mental health champions like Oprah Winfrey, Brené Brown, Deepak Chopra, Maya Angelou, and ...
“Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...
Will Powers was the stage name used by celebrity photographer Lynn Goldsmith when she created a self-help comedy music album. [1] The 1983 album, entitled Dancing for Mental Health, used affirmations set to music to poke fun at the self-help entrepreneurs who "build the listener's inner self and encourage personal growth through the thought that anything is possible". [2]
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."
The emergence of social media has created a platform for self-love promotion and mental health awareness in order to end the stigma surrounding mental health and to address self-love positively rather than negatively. A few modern examples of self-love promotion platforms include: Dove Campaign for Real Beauty (commercial marketing campaign ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]