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2. 30 Mental Health Affirmations to Set a Positive Tone ... - AOL

   www.aol.com/lifestyle/30-mental-health...

   These short positive affirmations for mental health can be written or recited as daily mantras to improve your outlook on life and help build your self-esteem.

3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

   www.aol.com/35-daily-positive-affirmations-help...

   These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...

4. 18 Simple Things to Do Every Day to Be Happier and Healthier

   www.aol.com/18-simple-things-every-day-153900660...

   Positive affirmations can help bolster our self-esteem and studies suggest that better self-esteem is associated with greater health and wellbeing. Start with saying things like ‘you’ve got ...

5. Recovery model - Wikipedia

   en.wikipedia.org/wiki/Recovery_model

   In general medicine and psychiatry, recovery has long been used to refer to the end of a particular experience or episode of illness.The broader concept of "recovery" as a general philosophy and model was first popularized in regard to recovery from substance abuse/drug addiction, for example within twelve-step programs or the California Sober method.

6. Lindsay Oades - Wikipedia

   en.wikipedia.org/wiki/Lindsay_Oades

   Oades' major contribution has been in well-being and mental health recovery. He developed a mental health recovery model – the Collaborative Recovery Model – which is a positive psychology coaching model, used to assist people with mental illness. [4] He is the author of five books, and over 150 journal articles and book chapters. [5]

7. Tidal Model - Wikipedia

   en.wikipedia.org/wiki/Tidal_Model

   The Tidal Model [1] [2] is a recovery model for the promotion of mental health developed by Phil Barker, Poppy Buchanan-Barker and their colleagues. The Tidal Model focuses on the continuous process of change inherent in all people.

8. 60 positive affirmations and mantras to boost your mood - AOL

   www.aol.com/news/50-positive-affirmation-quotes...

   “Real change, enduring change, happens one step at a time.” —Ruth Bader Ginsburg “Once you replace negative thoughts with positive ones, you’ll start having positive results.”

9. Wellness Recovery Action Plan - Wikipedia

   en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

   Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...