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2. 30 Mental Health Affirmations to Set a Positive Tone ... - AOL

   www.aol.com/lifestyle/30-mental-health...

   These short positive affirmations for mental health can be written or recited as daily mantras to improve your outlook on life and help build your self-esteem.

3. 35 Daily Positive Affirmations to Help You Become More ... - AOL

   www.aol.com/35-daily-positive-affirmations-help...

   These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. ... and mental health champions like ...

4. 60 positive affirmations and mantras to boost your mood - AOL

   www.aol.com/news/50-positive-affirmation-quotes...

   “Real change, enduring change, happens one step at a time.” —Ruth Bader Ginsburg “Once you replace negative thoughts with positive ones, you’ll start having positive results.”

5. Sexual trauma therapy - Wikipedia

   en.wikipedia.org/wiki/Sexual_trauma_therapy

   Medication can be used along with psychological therapy to help the individual on a short-term basis, with psychotherapeutic treatment being the main form of mental health recovery. [ 14 ] The use of medication must be prescribed and monitored carefully by a medical professional to prevent dependence and overuse of psychotropic drugs .

6. Self-esteem - Wikipedia

   en.wikipedia.org/wiki/Self-esteem

   The benefits of high self-esteem are thought to include improved mental and physical health, and less anti-social behavior [7] while drawbacks of low self-esteem have been found to be anxiety, loneliness, and increased vulnerability to substance abuse. [8] Self-esteem can apply to a specific attribute or globally.

7. Affirmations (New Age) - Wikipedia

   en.wikipedia.org/wiki/Affirmations_(New_Age)

   Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."

8. 'You can do it!': Affirmations can seem cringe. Should you do ...

   www.aol.com/lifestyle/affirmations-seem-cringe...

   “Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...

9. The Power of Positive Thinking - Wikipedia

   en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

   The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.