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Peas also contain nearly 7% of your daily amount of iron, Derocha adds, which is a good reminder "because often people think (iron has to come from) liver, organ meats or a steak, but it doesn't ...
Lettuce may also be good for the mind as "research shows that eating more raw vegetables like lettuce can help reduce depressive symptoms, improve mood and promote overall better mental health ...
Positives: Improves symptoms of IBS and other digestive problems. Drawbacks and concerns: Most effective when you work with a registered dietitian to identify problem foods. Worth noting: This is ...
Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...
Lathyrus sativus, also known as grass pea, cicerchia, blue sweet pea, chickling pea, chickling vetch, Indian pea, [2] white pea [3] and white vetch, [4] is a legume (family Fabaceae) commonly grown for human consumption and livestock feed in Asia and East Africa. [5]
This article is a list of diseases of peas (Pisum sativum). Bacterial diseases. Bacterial diseases; Bacterial blight Pseudomonas syringae pv. pisi: Brown spot
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
The diet purportedly targets Candida (a naturally-occurring fungus in the body) and works to prevent Candida overgrowth, an imbalance that can cause digestive issues, fatigue, brain fog, and more.