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  2. Claire Weekes - Wikipedia

    en.wikipedia.org/wiki/Claire_Weekes

    Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as ...

  3. Lucinda Bassett - Wikipedia

    en.wikipedia.org/wiki/Lucinda_Bassett

    Lucinda Bassett (born February 28, 1956) is an American self-help author and motivational speaker. [1] [2] [3] Her book From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life is an international bestseller and has been translated into several languages.

  4. List of self-help books - Wikipedia

    en.wikipedia.org/wiki/List_of_self-help_books

    Everything I Need To Know I Learned From A Little Golden Book: 2013 Diane Muldrow: How to Stop Worrying and Start Living: 1948: Dale Carnegie: optimism How to Win Friends and Influence People: 1936: Dale Carnegie: success I Will Teach You To Be Rich: 2009: Ramit Sethi: success I'm Dysfunctional, You're Dysfunctional: 1992: Wendy Kaminer: anti ...

  5. How to Stop Panic Attacks, According to Therapists - AOL

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  6. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

  7. Goldie Hawn on the life-changing moment she started having ...

    www.aol.com/goldie-hawn-life-changing-moment...

    During her appearance on 'Making Space,' Hoda Kotb's podcast, Goldie Hawn reveals the moment that encouraged her to take a closer look at her mental health.

  8. David H. Barlow - Wikipedia

    en.wikipedia.org/wiki/David_H._Barlow

    Barlow has published over 650 articles and book chapters, as well as over 95 books and clinical manuals, some of which has been translated to more than 20 languages. [3] He is best known for his book titled, Anxiety and Its Disorders: The Nature and Treatment of Anxiety and Panic. [4]

  9. Heart attacks, panic attacks, and how to tell the difference

    www.aol.com/heart-attacks-panic-attacks-tell...

    Many of the Signs of a Heart Attack and Panic Attack Overlap. ... The 16 Best Men's Gifts From Oprah's Favorite Things 2022. The Best Hair Growth Shampoos for Men to Buy Now.