Search results
Results from the WOW.Com Content Network
Having high cholesterol can put you at risk of a heart attack and more. Discover eight breakfast foods that can help reduce your levels of "bad" LDL cholesterol.
For healthy and tasty low-cholesterol breakfasts, start with fresh fruit or veggies. Cholesterol is found in animal products like meat, cheese and eggs. A diet rich in saturated fat causes your body to create more cholesterol, so keep the bacon and sausage to a minimum.
These heart-healthy breakfast recipes are low in sodium and saturated fat. They're also high in fiber, which can help remove excess cholesterol from your body.
There are plenty of breakfast options for a cholesterol-lowering diet because a lot of traditional breakfast foods, like oats and high fibre cereals, naturally lower cholesterol. Here are some simple and delicious recipes to try.
Your favorite breakfast foods could be loaded with cholesterol. Find out what to avoid and get some low-cholesterol breakfast recipes to try.
To lower cholesterol, have a nutritious breakfast with lean proteins and fiber-rich vegetables, fruits, and whole grains. Some popular dishes we like are: Oatmeal with chia seeds, fruits, and nuts. Whole grain toast with avocado and egg whites. Low-fat Greek yogurt with cinnamon, berries, and unsweetened nut butter.
These highly rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help lower your cholesterol.