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  2. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    When glucose levels are elevated, the pancreas responds by releasing insulin. Blood sugar will then rapidly drop. This can progress to type 2 diabetes. [2] Sleep variations, both in quantity and quality, may affect metabolic regulation in type 2 diabetes. Additional data has shown a correlation between sleep quality and type 2 diabetes risk. [4]

  3. Dawn phenomenon - Wikipedia

    en.wikipedia.org/wiki/Dawn_phenomenon

    Although not yet completely understood, the dawn phenomenon is thought to be caused by an exaggeration of the normal physiologic hormonal processes that occur overnight. . Overnight, the human body sees increased levels of several hormones, most notably growth hormone and catecholamines, that lead to increased rates of glucose production and release from the li

  4. Here's What Everyone Should Know About Their Glucose Levels - AOL

    www.aol.com/lifestyle/heres-everyone-know...

    According to Dr. Gladd, a fasting level between 100 to 125 mg/dL (5.6 to 6.9 mmol/L) indicates impaired fasting glucose (prediabetes), which increases one's risk of developing type 2 diabetes ...

  5. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    Hyperglycemia or Hyperglycaemia is a condition in which an excessive amount of glucose (glucotoxicity) circulates in the blood plasma.This is generally a blood sugar level higher than 11.1 mmol/L (200 mg/dL), but symptoms may not start to become noticeable until even higher values such as 13.9–16.7 mmol/L (~250–300 mg/dL).

  6. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  7. Sleeping In On Weekends Could Have This Surprising Health ...

    www.aol.com/sleeping-weekends-could-surprising...

    People who reported having daily sleep deprivation and also got a lot of extra sleep on weekends had a 20 percent lower risk of heart disease compared to those who did the least catching up on sleep.

  8. Guys: Don't Wake Up "Excited?" What It Says About Your Health

    www.aol.com/guys-dont-wake-excited-says...

    At a basic level, arousals occur when your nervous system sends signals that result in an increase in the blood to your privates, allowing more blood to flow into your tissues.

  9. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    In individuals with normal carbohydrate metabolism, insulin levels rise concordantly to drive glucose into the body's tissues and maintain blood glucose levels in the normal range. [10] Insulin stimulates the uptake of valine , leucine , and isoleucine into skeletal muscle , but not uptake of tryptophan .

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