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The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been
Foods must contain at least five grams of fiber to be considered “high-fiber.” Fruits, veggies, whole grains, legumes, and oats are all examples of high-fiber foods, and experts recommend ...
Or by making a tuna rice bowl packed with fiber-rich ingredients like pickled carrots, avocado and cucumber to give the meal a healthy fiber boost. 9 ways to add more fiber to your diet.
"In the case of cucumbers, their high water and fiber content might cause digestive discomfort if consumed in large quantities," she says. "That’s because fiber stimulates bowel movement, and ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Fiber: 0 to 6 grams. Sodium: ... the women called the drink a “more considered choice for happy hour. ... Paloma, Cuba Libre, Cucumber G&T, Vod%a Spritz, Whisk#y Ginger and Sparkling Rosé.
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