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  2. 5 Best Arm Workouts for Women After 50 - AOL

    www.aol.com/lifestyle/5-best-arm-workouts-women...

    With Pieroni's experience working closely with individuals in their 50s, she put together five of her best arm workouts for women after 50. All you need is a set of dumbbells, and you're ready to ...

  3. 5 Best Strength Workouts To Banish Flabby Arms - AOL

    www.aol.com/5-best-strength-workouts-banish...

    Single-Arm Kettlebell Press (x10 reps per arm) Tim Liu, C.S.C.S. Hold a single kettlebell at shoulder height with the handle resting comfortably across your palm.

  4. 5 exercises to target flabby arms - AOL

    www.aol.com/lifestyle/2016-02-02-5-exercises-to...

    In the video above, Physique 57 instructor Shoba Narayan shows off five moves that will get rid of stubborn, flabby upper arm fat, a.k.a. bat wings.

  5. ThighMaster - Wikipedia

    en.wikipedia.org/wiki/Thighmaster

    The device is essentially two pieces of metal tube bent in a loop and connected with a hinge.The intended use is to put the ThighMaster between the knees and squeeze them together. [5]

  6. Bandage - Wikipedia

    en.wikipedia.org/wiki/Bandage

    The double-spica bandage used on thigh injuries in ancient Greece. A bandage is a piece of material used either to support a medical device such as a dressing or splint, or on its own to provide support for the movement of a part of the body. When used with a dressing, the dressing is applied directly on a wound, and a bandage is used to hold ...

  7. Hand wrap - Wikipedia

    en.wikipedia.org/wiki/Hand_wrap

    A hand wrap or wrist wrap is a strip of cloth used by boxers (and participants in other combat sports) to protect the hand and wrist against injuries induced by punching. It is wrapped securely around the wrist , the palm, and the base of the thumb , where it serves to both maintain the alignment of the joints, and to compress and lend strength ...

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