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2. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

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   The Bottom Line on Turmeric and Weight Loss. Certain foods, vitamins, and supplements have become all the rage for weight loss, and turmeric — a spice that’s been widely used for thousands of ...

3. What's in the 'Natural Mounjaro' Drink — and Should You Try It?

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   Calling it “Natural Mounjaro,” fans claim that drinking a concoction made with water, lemon, honey, and ginger can replicate the benefits of the prescription weight-loss drug Mounjaro, which ...

4. 20 Turmeric Recipes For An Anti-Inflammatory Boost - AOL

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   Turmeric & Ginger Shots. ... It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. View Recipe. Red Lentil Soup with Saffron.

5. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

6. Our 20 Most Popular Recipes In January - AOL

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   Walnuts are rich in omega-3 fatty acids, while spices like cinnamon and ginger can further support the anti-inflammatory benefits. These walnuts are not only a flavorful, crunchy snack on their ...

7. Turmeric - Wikipedia

   en.wikipedia.org/wiki/Turmeric

   Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.