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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...

  3. Vitis mustangensis - Wikipedia

    en.wikipedia.org/wiki/Vitis_mustangensis

    The fruit can be potentially irritating to the skin when handled, and are mildly unpleasant to eat raw because of bitterness and a high acidity content. This grape has a list of culinary use as jelly, pie-filling, wine and grape juice, all of which are typically processed with heat and sweetened with sugar.

  4. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/lifestyle/4-bad-vegetables-eat...

    Carrots are also low in calories—1 cup of raw chopped carrots has only 52 calories. Carrots’ naturally crunchy texture makes them a nutritious alternative to chips and perfect for scooping up ...

  5. Vitis rotundifolia - Wikipedia

    en.wikipedia.org/wiki/Vitis_rotundifolia

    Vitis rotundifolia, or muscadine, [1] is a grapevine species native to the southeastern and south-central United States. [2] The growth range extends from Florida to New Jersey coast , and west to eastern Texas and Oklahoma . [ 3 ]

  6. Scuppernong - Wikipedia

    en.wikipedia.org/wiki/Scuppernong

    The fruit grows where temperatures seldom fall below 10 °F (−12 °C). [7] Injury or freeze can occur where winter temperatures drop below 0 °F (−18 °C). Some cultivars, such as "Magnolia", "Carlos", and "Sterling" will survive north to Virginia and west to the Blue Ridge Mountains foothills. Nonetheless, Muscadines have a high tolerance ...

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of vitamins and nutrients that make them much healthier than candy.

  8. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    The definition of fruit for this list is a culinary fruit, defined as "Any edible and palatable part of a plant that resembles fruit, even if it does not develop from a floral ovary; also used in a technically imprecise sense for some sweet or semi-sweet vegetables, some of which may resemble a true fruit or are used in cookery as if they were ...

  9. 9 Foods You Should Never Eat Raw - AOL

    www.aol.com/lifestyle/food-9-foods-you-should...

    Long, long ago, humans were capable of eating lots of things raw. Now, not so much. We've rounded up nine foods that you really need to cook before eating. Click here for 9 Foods You Should Never ...